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Penguin Random House

Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health

$16.00

Mushrooms turn out to be some of the most powerful superfoods on earth, great for everything from supporting a healthy immune system to infusing skin with beautiful glow. Nutritionist/founder of Four Sigmatics supplement company, Tero Isokauppila’s family has been farming mushrooms in Finland for generations; in this brilliant book he explains the adaptogenic power of ten different mushrooms, and takes us through fifty foolproof recipes using them, from ‘shroom sushi (seriously, so delicious) to Maitake Muffins and Reishi chocolate almonds.

  • Paperback
  • 223 pages

Qty

Ships to

  • United States
  • Canada

Mushrooms turn out to be some of the most powerful superfoods on earth, great for everything from supporting a healthy immune system to infusing skin with beautiful glow. Nutritionist/founder of Four Sigmatics supplement company, Tero Isokauppila’s family has been farming mushrooms in Finland for generations; in this brilliant book he explains the adaptogenic power of ten different mushrooms, and takes us through fifty foolproof recipes using them, from ‘shroom sushi (seriously, so delicious) to Maitake Muffins and Reishi chocolate almonds.

  • Paperback
  • 223 pages

About the Brand

Penguin Random House is an American multi-national publishing house bringing fiction, non-fiction, and children’s books into the homes of millions every year. Recognized by the stamp of the noble penguin mascot along the spine of each publication, Penguin is the largest English language trade publisher in the world.