Skip to main content

Pelvic Clock

Pelvic Clock Exercise Device

US $80.00free shipping!

Pelvic Clock Exercise Device

Pelvic Clock Exercise Device

Developed by a former Olympic rhythmic gymnastics coach, the Pelvic Clock is designed to help increase flexibility in the lumbar spine, improve hip mobility and alignment, relax tight hip flexors, and strengthen the core. You lie down with the Pelvic Clock under your sacrum, warm up your hips with some gentle stretches, then repeat a series of exercises with simple instructions based on the face of the clock, like rocking your hips from 3 o’clock to 9.


  • Thermoplastic polyurethane
  • 6.5" x 6.5" x 2"

Browse more Pelvic Clock
Returns are accepted ​on this product within 30 days of receipt. Item must be returned unused, with tags, in its original packaging, along with a completed return form.
View complete return details »