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Penguin Random House

Taller, Slimmer, Younger: 21 Days to a Foam Roller Physique

US $22.00

The first book from fascia expert Lauren Roxburgh (we call her “the body whisperer” around here), Taller, Slimmer, Younger is our textbook for foam rolling. And whether you’re a roller virgin or have made fascia work an everyday habit, Roxburgh’s twenty-one day program offers something new for everyone—and it just feels so, so good.

  • Paperback
  • 304 pages
  • ISBN: 9781101886175

About the Brand

Penguin Random House is an American multi-national publishing house bringing fiction, non-fiction, and children’s books into the homes of millions every year. Recognized by the stamp of the noble penguin mascot along the spine of each publication, Penguin is the largest English language trade publisher in the world.