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Intelligent Change

The Five Minute Journal

US $24.95

We repeat: five minute! Journaling can be a hard habit to keep, but this one—which leads the entrant to start and end each day with gratitude—is a joy to use, and honors it’s promise. It’s a direct route to an uptick in happiness, optimism, and improved relationships, and the easiest way to finally keep that New Year’s resolution.


  • 268 pages