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Penguin Random House

The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower—and Inspire You to Live Life in Forward Motion

$17.00

Instead of examining the past (typical of more traditional therapy methods), psychotherapists, Phil Stutz and Barry Michaels, concentrate on five forward-moving mantras to bring about change and happiness in one’s life: Get unstuck (own what you are avoiding), control anger (bye-bye grudges), express yourself (use your voice), combat anxiety (ditch the negative thoughts), and finally, find discipline (willpower!). 

  • Paperback
  • 288 pages

Qty

Ships to

  • United States
  • Canada

About the Brand

Penguin Random House is an American multi-national publishing house bringing fiction, non-fiction, and children’s books into the homes of millions every year. Recognized by the stamp of the noble penguin mascot along the spine of each publication, Penguin is the largest English language trade publisher in the world.