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Harper Collins

Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years

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Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years

Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years

Sara Gottfried, M.D. (the functional medicine expert who consulted on the High School Genes vitamin/supplement protocol) spotlights key scientific breakthroughs that point out how much control we actually have over our youth and longevity. Her easy-to-follow, age-defying program looks at everything from food and fitness, to social habits and exercises for your brain.


  • Hardcover
  • 368 pages
  • ISBN: 9780062316271
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